Post Description

From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted here for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. Here is a reliable plan to help you lose weight to control your blood sugar.

The specialists at Mayo Clinic have created a special diet, a two-phase plan, to help at-risk individuals to prevent and control diabetes by losing weight quickly and safely, then maintaining that weight loss.

Health and weight management can seem overwhelming to the more than 23 million Americans who suffer from type 2 diabetes as ell as the 79 million pre-diabetic adults. The Mayo Clinic Diabetes Diet presents two easy-to-follow phases that work—Lose it! and Live It! The diet is based on principles of The Mayo Clinic Diet, which is designed to help people safely lose 6-10 pounds in two weeks then continue to lose weight until they achieve a...