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Discover the secrets of natural healing through stress-reduction techniques, personalised health programs, purposeful career, deepening spirituality, herbs, nutrition, aromas, yoga, meditation, music, colours, massage, and more. The most complete and in-depth book on Ayurvedic with photographs of 85 major Ayurvedic herbs, and 89 photographs of Ayurvedic hatha yoga for general health, pregnancy, and seniors. This book is destined to become your major source for natural, effective, and inexpensive holistic therapies. Simply written for beginners, yet thorough and in-depth for medical and holistic practitioners and pharmacists.


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